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 We inspire and facilitate positive change!
| | | | | "Just listened to the mp3's (podcasts). They were amazing! Thank you so much, they were both exactly what I needed. Just incredibly transformative, you're a star!" | | Kirstie G - Neuromuscular Therapist | | | | | | | | Potentiate Your Wellbeing | | | | « Relaxation « Balance « Positivity « Resilience « Fulfillment « | | | | | | We invite you to join us for a contemplative relaxation and reflection class designed to assist you to: | « Rejuvenate physically, mentally and emotionally « Let go of stress and anxiety and find an inner calmness « Bring greater balance and fulfillment into your life « Gain greater self confidence « Build resilience and cope better with change « Change negative into positive self-talk « Eliminate negative mindset patterns « Gain clarity and become more solution focused « Re-energise! | This class is open to anyone who wants to increase their health, energy and overall wellbeing. Taught in a verbally guided relaxation format with soft background music, it is experiential rather than discussion based. It is an opportunity for you to contemplate and reflect on your life in a safe and confidential way. No disclosure is required. Classes and specific topics are tailored for those in attendance. | | | | | | If you would like this class held at your business location contact us for further details If you would like an individual personalised Podcast call Lynda on 09 818 9696 or click here and tell us your requirements. To discuss a tailored in-house wellbeing programme or to book
a private coaching session click here and tell us your requirements.
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